Non-24 Awareness Day! (Part 1 of 2)
November 24th is... Did you know? The first Non-24 Awareness Day was on November 24, 2013. To help bring awareness to this often underdiagnosed circadian sleep disorder, I'll be sharing two interviews I've done with people who live with Non-24 Sleep-Wake Disorder. My first interview is with Yosuke, who lives in Tokyo. We started following each other on Twitter/X, where I often use the hashtag #Non24. How did you get through your school years with Non-24? Actually these days were tough, since a lack of alternative measures like home schooling, I just had to go to junior-high/high school day by day with free-running and of course I had tons of absence. Once my home-room teacher told me, "1 day. 1 more absence and you're gonna have to repeat a school year, so if you don't want to, just come to school." so I had to drag my body to school like a zombie. While I was a student I had no idea rather than free-running so basically I had no choice. Did you have to e
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